$930.00 USD

1. ALL MEMBERS MUST BE RESPECTFUL TO EACH OTHER IN THE PRIVATE COACHING GROUP AND WEBINARS.  EVERYONE IS RESPONSIBLE TO ACT PROFESSIONAL AT ALL TIMES. IN THE EVENT THAT A MEMBER IS BEING DISRESPECTFUL OR DEMONSTRATES ANY TYPE OF PROFANITY TO ANY OF THE OTHER MEMBERS OF THE PROGRAM OR ANY OF THE FACILITATORS THEY WILL RECEIVE VERBAL WARNING AND  APOLOGIES WOULD BE  EXPECTED, IF IT HAPPENS AGAIN A WRITTEN WARNING WILL BE ISSUED AND THIRD OFFENSE WILL RESULT IN TERMINATION FROM THE PROGRAM WITH NO REFUND

2. CERTIFICATES ARE NOT GUARANTEED OR INCLUDED IN THE PROGRAM- SALES PEOPLE MUST SUCCESSFULLY PASS THE EXAM FOR EACH CERTIFICATE AND PAY FOR THE ORIGINAL CERTIFICATE AT THE TIME OF RECEIVING – PRICE FOR CERTIFICATE IS $50

3. DATES FOR WEBINARS, CONFERENCE VIDEO CALLS, OR INDIVIDUAL MEETINGS COULD NOT BE CHANGED ONCE WHEN SCHEDULED.

EXCEPTIONS WILL BE MADE IN THE EVENT OF TECHNICAL DIFFICULTIES PREVENTING VELKO ACADEMY TO PROVIDE SCHEDULED CONTENT OR MISS CONFERENCE VIDEO CALL.

4. THERE ARE NO MONEY REFUNDS- COMMITMENT TO FINISHING THE COURSE AND THE ACCOUNTABILITY ARE PART OF THE PROGRAM. EXCEPTIONS FOR ILLNESS ARE ACCEPTABLE, LOSS/CHANGE OF JOB OR EMPLOYER OR CAREER PATH ARE NOT ACCEPTABLE REASON FOR REFUND.

IF FOR SOME REASON YOU FEEL WHAT WAS PROMISED WAS NOT DELIVERED, YOU CAN EMAIL US A LETER WITH YOUR REQUEST, EXPLAINING WHAT WENT WRONG. AFTER CAREFULLY INVESTIGATING AND REVIEWING WILL BE DECIDED WHETHER TO ISSUE A STORE CREDIT OR ENGAGE IN FURTHER DISPUTE.

5. CANCELING YOUR SUBSCRIPTION – SEND AN EMAIL WITH YOUR REQUEST AND WE WILL CANCEL ALL FUTURE PAYMENTS IMMEDIATELY.

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90 DAYS MENTAL STRENGTH

We know you are physically tough! We know you can handle the pain! Are you ready to be accountable to yourself or if not are you ready to learn how to? Are you ready to start loving yourself or if not to at least learn how to? Are you ready to stop giving a flying f*** of what everyone else is thinking about you? 

If the answer is F*** YEAH, apply NOW and enter the challenge! Dive in! We challenge you!

THE CHALLENGE:

  1. DRINK WATER - Hit your daily H2O goal. (for everyone is different based on their sex, weight and daily physical activity).
  2. EVOLUTION

- Take a progress picture and weigh yourself every 9 days.

- No Social Media for the first and the last hour of the day.

- Read/watch/listen to something motivational every morning for a minimum of 30 minutes.

- Watch the 90 DAYS CHALLENGE video of the day.

- Open your special quest for the day and commit time to execute it.

  1. COURAGE

- Give yourself courage in the mirror in the morning. 

- Send courage to 3 people in written form throughout the day, Choose different people daily.

  1. ENERGY

- Sleep a minimum of 7 hours.

- Take an ice-cold shower:

*day 1-9 - 30 seconds;  *day 9-18 - 1 minute;  *day 18-27 - 90 seconds;  *day 27-36 - 2 minutes;  *day 36-45 - 3 minutes;  *day 45-54 - 3,5 minutes;  *day 54-63 - 4 minute;  *day 63-72 - 4,5 minute;  *day 72-90 - 5 minutes;

  1. POWER OF GRATITUDE

- Write down 5 things that you are grateful for before you go to bed.

- Every night before bed fill out the “Massive Action Plan” for the next day.

  1. TRANSFORM - Do physical activity daily (could be anything you want - walking, yoga, running, workout…)
  • 1 month - 2 x 15 minutes or 1 x 45 minutes
  • 2 month - 2 x 30 minutes or 1 x 75 minutes
  • 3 month - 2 x 45 minutes or 1 x 1 h 45 minutes

**one workout MUST be done outside!

  1. INTERMITTENT FASTING - Fast every day for 14–16 hours and restrict your daily eating window to 8–10 hours.
  2. OWNERSHIP - Make a post in the 90 DAYS ACCOUNTABILITY group - share whatever you want - the song you listen to during your workout, what are you thankful for, or how proud you are that you finished your water!
  3. NO POISON - Keep a clean diet. NO fried food, NO junk/fast food, NO sugar in the ingredients, NO alcohol, NO cigarettes, NO drugs!

WHAT IS INCLUDED:

  1. Access to Accountability Group for 90 DAYS CHALLENGE where you can interact with other challengers, share your experience and build lifetime friendships.
  2. Helpful tools & resources.
  3. List with recommended Self-Development books.
  4. Customized playlist with positive music and motivational videos.
  5. 90 days video course.
  6. List with daily quests.

BENEFITS:

  1. Get out of the comfort zone
  2. Self-respect.
  3. Self-love.
  4. Self-accountability,
  5. Self-discipline.
  6. Remove the fear of others’ opinions.
  7. Remove the need for approval.
  8. Become BADASS!
  9. Burn fat and lose weight.
  10. Strengthen your bones and mussels.
  11. Help your body manage your blood sugar and insulin levers.
  12. Reduce the risk of health diseases.
  13. Reduce the risk of cancer.
  14. Reduce inflammation.
  15. Improve your sexual health.
  16. Boost your immune system and energy levers.
  17. Help you stop smoking.
  18. Get healthier skin.
  19. Improve your mental health and mode.
  20. Help your thinking, concentration, and learning.
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